Monday 16 March 2015

Healthy Eating

So we always see the girls on Instagram with their healthy snacks, that look like way too much work. Well I might have solved your problems! I have four healthy idea's that are quick simple and totally Instagram worthy!


The first snack is a Fruit Jar. Fruit Jar's are perfect for after school/work snacks as they are very simple to make.

All you will need is: 
- A Mason Jar
- A mixture of fruits

Ta Da! You have a quick and easy snack that looks and tastes great!



Dinner Time! A quick and easy meal idea is Marinated Chicken and Couscous Salad. This salad is so Yummy and healthy that you will fall in love I promise!

All you will need is:
- marinated chicken breasts (cooked)
- Couscous (Already cooked)
- Salad ingredients of your choice

Mix all the ingredients together in a salad bowl and you have a healthy dinner on your hands.

Dessert! Personally my favourite, even though I'm a pre diabetic....
These Natural Yogurt Ice Blocks are perfect for all year round. They are colourful, fun and a little bit daring.

All you will need is: 
- Ice Block Maker
- Natural Yogurt (Fat Free)
- Mixed Berries
- Castor Sugar
- Sauce Pan  

All you will need to do to make these cuties, is. Mix the berries and castor sugar in a sauce pan and simmer for 5 minutes. Once berries are cooled, make layers of berries and yogurt in the ice block makers and freeze.  These are a little bit less healthier but still an amazing treat.


For breakfast i have recently been having Cocoa Roasted Muesli with Fresh Fruit. This is super simple as it will only take you 5 minutes in the morning. Normally I have a Coffee or Green Tea with breakfast to re-hydrate.


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